Rosehip fruit - Rosehip
The fruit of the rose collected at the right time is very good for our health. The fruits are expressive in taste, slightly tart, sour and sweet and with rose hint
Richness of vitamins - Rosehip
The fruit of wild rose is worth chewing, adding to desserts and drinks especially in winter when we miss vitamins. We'll find a lot of them here. In addition, it also contains many other substances needed for us, which should be provided by daily diet.
- Rosehip fruit has a huge concentration of vitamin C - higher than in citrus. It is worth eating it to prevent colds.
- It also contains vitamins A and E - called vitamins of youth, not only caring for the skin,
- B1, B2 and K and folic acid, necessary for the proper functioning and construction of nerves, muscles, heart and bones.
- Essential oils and other ingredients relax and improve the mood,
- they have a good effect on the liver, kidneys and joints
- they contribute to the alleviation of skin problems, especially vascular and sensitive skin.
How to use rosehip?
Dried rosehips retain most of the properties of fresh rosehip - and it is widely used in this form. What can you do with it?
- A brew with a bitter-sweet taste - or add to another tea - black, green, fruit or herbal.
- Jams and preserves - the latter is also made from cereals. Wild rose is an ideal filling for donuts, muffins and crispy croissants.
- Syrups and tinctures to strengthen immunity, support digestion and care for healthy joints.
How to use dried rosehips?
Add a few fruits for a serving of tea. You can also add them to sweet and sour sauces and marinades. If you prepare the filling or add dried fruit to preserves - pre-soak them to swell. You can also add wild rose berries to the morning porridge.