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Stress

Herbs for stress - This category includes sedative herbs that help soothe the nerves, stop the racing thoughts and relax the body. They make the evening rest more pleasant, facilitate falling asleep and improve the quality of sleep. They can be used on stressful days when we are accompanied by a lot of tension, irritability or anxiety. It is also worth trying them in situations when we experience strong emotions and need to calm down.

Herbal sedatives
Sedative and hypnotic herbs start to work within 1 or 2 hours of drinking the tea or swallowing the capsule. We can see it both in the body and in the mind. Some herbs have a more relaxing effect, relaxing the body, others calm down the thoughts and put you to sleep. Keep in mind that these effects may vary from person to person and there is no single best plant to help with insomnia and stress. It's worth trying and seeing which works best for you.

In addition, if you are stressed and have trouble sleeping, be sure to take care of an adequate supply of magnesium. Magnesium supports proper nerve conduction and improves the ability of the brain and the entire body to regenerate. It is best to use an organic form. We suggest a magnesium bath in water with dissolved magnesium chloride or magnesium sulphate (Epsom salt). Such a bath before bedtime deeply relaxes the body and nervous system.

Edible Lavender

Introducing our exquisite Edible Dried Lavender, a fragrant and versatile herb that will elevate your culinary creations and add a touch of elegance to any dish. Our lavender is carefully...

From
£ 1.79

Chamomile

Introducing dry Chamomile Flowers, one of the most popular and beloved herbs in the world. Chamomile is known for its calming and soothing properties, and has been used for centuries...

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£ 1.79

French Lavender

We are delighted to offer our customers the finest quality French Lavender flowers available on the market. These fragrant and beautiful flowers have been used for centuries in traditional medicine,...

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£ 1.79

Sarsaparilla Root

Sarsaparilla root is a popular herbal remedy that has been used for centuries to treat a variety of ailments. Sarsaparilla is known for its anti-inflammatory and antioxidant properties, which may...

From
£ 3.19

Heather Flowers

COMMON NAME Standardized: Heather Flower BOTANICAL NAME Calluna vulgaris (L.) Hull Plant Family: Ericaceae OVERVIEW Heather flower is a traditional remedy in Swedish herbal medicineHeathers are also native to Ireland,...

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£ 1.99

Linden Flowers / Lime Flowers

Linden Flower Tea is a fragrant and soothing herbal tea that has been enjoyed for centuries for its delicious taste and numerous health benefits. Made from the flowers of the...

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£ 3.99

Lemon Balm Leaf - Melissa Tea

Lemon Balm, also known as Melissa officinalis, is a fragrant herb with a long history of use in traditional medicine. Its health benefits and soothing properties have made it a...

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£ 2.79

Calamus Root / Calamus Rhizoma

Calamus rhizome (Calami Rhizoma) stimulates digestion, regulates intestinal and stomach function, and works on the muscles of the digestive tract. It soothes the nervous system and helps you fall asleep. They...

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£ 2.19

Lemon Verbena Tea

Lippia citrodora is a species of flowering plant in the verbena family Verbenaceae, native to western South America. Common names include lemon verbena and lemon beebrush Lemon Verbena is a fragrant herb that is native to South America but is now...

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£ 3.79

Valerian Root

Valerian root is a powerful and versatile natural remedy that has been used for centuries to promote relaxation and alleviate stress and anxiety. With its numerous health benefits and versatile...

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£ 2.99

St. John's Wort Herb

St. John's Wort is a medicinal herb that has been used for centuries to treat a variety of health conditions. The herb is derived from a yellow-flowering plant that is...

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£ 2.29

Sweet Dreams Tea

Beautiful blend of lemon balm, peppermint and chamomile flowers A member of the mint family, lemon balm (Melissa officinalis) has a lovely lemon flavor and the ability to gently calm...

From
£ 2.79

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